101 plants for better health, recovery and wellbeing

Gardening is an ancient art that has been practiced for thousands of years. Growing a medicinal and culinary garden has benefits beyond just sensory pleasures; it has a functional element too. A garden can provide you with the freshest, most nutritionally dense food money can buy. Start small to begin with and as you learn you can expand. The variety of plant species included in this book means that you could easily have a garden in any backyard, regardless of growing conditions, size or orientation. Author Amber Mackenzie shows you how to create your own healing garden for better health, recovery and wellbeing