Breakthrough Nutritional Prescriptions

Imagine lowering your blood pressure by eating bananas, delaying arthritis by drinking pomegranate juicew or calming your allergies by eating more fish. Food Cures  is the definitive, hands-on guide to healing, treating and often preventing 57 common conditions using everyday foods and nutritional supplements. You'll find out which foods to eat more of and which to avoid.

Based on hundreds of studies and backed by nutritional and medical experts, this book is a science-based nutrition guide that allows you to take charge of your own healing and wellbeing.

Hard laminated cover. 352 pages. (1st edition 2009). 268mm X 230mm. Full Colour. ISBN 9781921569050. RRP $59.95.